Veg Macros
Veggies (per 100g) | Calories | Fat | Carbs | Protein |
---|---|---|---|---|
Asparagus | 20 | 0 | 4 | 2.2 |
Broccoli | 34 | 6.5 | 3 | |
Carrots | 54 | 0 | 10 | 1 |
Cauliflower | 23 | .5 | 4 | 2 |
Peas | 81 | .5 | 14 | 5 |
Green Beans | 31 | 7 | 2 | |
Bell Peppers | 26 | .5 | 6 | 1 |
Mixed Veggies (cauli, carrot, broc) | 32 | 0.4 | 6.5 | 3 |
Zucchini | 17 | .5 | 3 | 1 |
Roasted Mix Veg (Broc, Cauli, Brussels) | 36 | 0.4 | 6.1 | 2.2 |