Protein Macros
Protein Macros (per 1oz) | Calories | Fat | Carbs | Protein |
---|---|---|---|---|
Bison | 36 | 1 | 0 | 6 |
Chicken | 31 | .5 | 0 | 6.5 |
Ground Beef | 43 | 2 | 0 | 6 |
Ground Turkey | 42 | 2.5 | 0 | 5.5 |
Turkey Bacon (2 slices) | 52 | 4 | 0 | 4 |
Salmon | 59 | 3.5 | 0 | 6 |
Shrimp | 28 | .5 | 0 | 6 |
Steak/Steak Bites | 59 | 3 | 0 | 8 |
Turkey Meatballs (each)s) | 73.5 | 4.3 | 1 | 9.5 |
Cod | 30 | .5 | 0 | 6 |
Tenderloin | 60 | 2.5 | 0 | 9 |
Tofu | 22 | 1.5 | 0.5 | 2 |
Chickpeas | 46 | .5 | 7.5 | 2.5 |
Fairlight Vegan Patty | 270 | 17 | 10 | 20 |
Chickpea Meatless Balls (per ball) | 65 | 3 | 8 | 3 |
Blackbeans | 37 | 0 | 6.5 | 2.5 |