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Carb Macros

Carbs (per 100g) Calories Fat Carbs Protein
GF Pasta 285 2 66 7
Quinoa 143 2 26.5 5
Jasmine Rice 129 .5 28 2.8
Roasted Potato 103 2.25 19.5 2
Sweet Potato 90 0 21 2
Brown Rice 119 1 23 3
Coconut Rice 163 8 20.5 2.5
Black Bean Pasta 374 9 32 41
Sweet Potato Cuts 99 1 21 2