{"product_id":"rule-1-whey-protein-blend-2lbs","title":"Rule 1 Whey Protein Blend 2lbs","description":"\u003ch2 class=\"a-size-base-plus a-text-bold\"\u003eAbout this item\u003c\/h2\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e24 g fast-acting protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e100% Whey protein from 3 sources: concentrates, isolates, and Hydrolysates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003ePacked with naturally-occurring BCAAs and glutamine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eGreat Taste\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eFully instantized to mix easily with a spoon or shaker cup\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-italic\"\u003eWHEN ARE THE BEST TIMES TO USE R1 WHEY BLEND?\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003eAs a fast acting protein blend, R1 Whey Blend works well first thing in the morning and before or immediately after workouts to help effectively deliver the vital amino acids your muscles need for optimal performance.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-italic\"\u003eHOW MUCH R1 WHEY BLEND SHOULD I TAKE?\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003eIt really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of bodyweight per day. In other words, a 160 lb athlete should target 160 g of total protein from all dietary sources including protein powders and other supplements.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-italic\"\u003eWHAT ARE THE MAIN DIFFERENCES BETWEEN R1 WHEY BLEND AND R1 PROTEIN?\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003eR1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates. The slightly higher fat and carbohydrate content of the R1 Whey Blend contribute to richer flavor and creamier texture than nutritionally cleaner formulas like R1 Protein. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates). As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or advanced athlete that demands the very best, R1 Protein is a perfect option.\u003c\/p\u003e","brand":"Just Bite Me Meals","offers":[{"title":"Chocolate Fudge","offer_id":53264631497071,"sku":null,"price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Cookies \u0026 Creme","offer_id":53264631529839,"sku":null,"price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Frozen Banana","offer_id":53264631562607,"sku":null,"price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Fruity Cereal","offer_id":53264631595375,"sku":null,"price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Strawberries and Creme","offer_id":53264631628143,"sku":null,"price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Vanilla Ice Cream","offer_id":53264631660911,"sku":null,"price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Cafe Mocha","offer_id":53264631693679,"sku":null,"price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Chocolate Peanut Butter","offer_id":53264631726447,"sku":null,"price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Milk Chocolate","offer_id":53264631759215,"sku":null,"price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Pistachio Ice Cream","offer_id":53264631791983,"sku":null,"price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Salted Caramel","offer_id":53264631824751,"sku":null,"price":59.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0422\/1927\/4400\/files\/RULE_1_WHEY_COOKIES_CREAM.webp?v=1785783965","url":"https:\/\/justbitememeals.com\/products\/rule-1-whey-protein-blend-2lbs","provider":"Just Bite Me Meals ","version":"1.0","type":"link"}